A private and nonjudgemental place to explore all the options of life. Guided help with tools and a kind approach to help you through.

Women's Issues: Finding a voice, personal empowerment, accepting and loving self. (inside and outside)

Couple's Communication: Discover what childhood ideas are running your "today" and change the ones that no longer serve you and all of your relationships. Learn to negotiate and understand cycles in relationships and keep a positive outlook.

Couples Therapy: Counseling can be a very useful tool for couples experiencing feelings of emptiness or distance, anger, resentment, lack of interest in the the relationship or in expressing physical closeness with one another.  

Uncoupling (GLBT and Heterosexual): Support during difficult and possibly legally challenging times. Pet visitations and separating when legally there are no precedents set or rules to follow.

Life Transitions: New baby, career changes, return to higher education, death/grief and chronic illness.

Co-Dependence: Learn to define your boundaries not react to others opinions of you or your behavior.  Remain calm and centered in the face of hardships. Build life resiliency.

Self Esteem: Messages that we tell ourselves can inhibit and sometimes destroy how we greet life. Uncover those messages and make the changes necessary to live an authentic life.

Elder Care/Caretaking: How much is too much? How to keep yourself supported and nurtured. Look at options when you think there aren't any.

Grief & Loss: This can be family, friends, pets or financial set backs.

Money Issues: Overspending, Underearning or just fear of facing the facts of your financial situation.